The CEO of SpaceX has disclosed his healthy routines.
Musk discloses his weight-loss technique. Look into finer details
Waking up at 9:30 am and immediately checking my phone.
Limiting the time window every day for eating to 6 hours.
In alternate day fasting, there is regular eating every other day and 500-calorie-restricted eating every other day.
He also mentioned that, while not really like running, he would use a treadmill to watch TV.