A grande caffè latte: Top Starbucks Breakfast Drink

Most fast food and coffee shop menu options are often rich in carbs, fat, and sugar.

According to your weight loss objectives, Starbucks offers a variety of nutritious breakfast foods.

When choosing what to order, it will be simpler for customers to compare options and make lower-calorie picks.

190 calories, 7 g fat (4.5 g saturated fat), 170 mg sodium, 19 g carbohydrates (0 g fibre, 18 g sugar), 13 g protein, and 150 mg of caffeine

You can select a latte made with low-fat, non-fat, soy, or even oat milk without any added flavours.

Ehsani adds that eating proteins at meal and snack times can help you feel full and satisfied.board-certified sports dietitian

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